Kuskies should double this recipe and put it in a 9×13 1 8.5 ounce package cornbread mix 1 cup sour cream (or 1 cup non-fat Greek yogurt for the healthy version) 1 stick (1/2 cup) unsalted butter, melted (or less for the healthier version) 1 15 ounce can creamed style corn (do not drain) 1 […]
Meatless
Crash Hot Sweet Potatoes
1.5 tablespoons light brown sugar 1/2 teaspoon kosher salt 1/2 teaspoon ground cumin 1/2 teaspoon New Mexico chili powder 1/2 teaspoon smoked sweet paprika 1/4 teaspoon onion powder 1/4 teaspoon chipotle chili powder 1/8 teaspoon granulated garlic 10 coarse grinds of black pepper 2 medium to large sweet potatoes, peeled and cut into 1.5 inch […]
Extra-Billowy Dutch Baby Pancake
2 to 3 tablespoons unsalted butter 4 large eggs 1/2 cup (65 grams) all-purpose flour 1/2 cup milk (ideally whole milk but most varieties will work) 1/4 teaspoon kosher salt If savory: Freshly ground black pepper, wilted spinach or sauteed greens, bacon or ham, cheese, or herbs If sweet: 1 tablespoon granulated sugar in batter, […]
Beetroot and feta pasta
500g/1lb 2oz pasta 200g/7oz feta cheese 20g/¾oz fresh dill, finely chopped 1 tbsp lemon juice (out of a bottle or fresh) extra olive oil, for drizzling For the sauce 600g/1lb 5oz cooked beetroot, drained 100ml/3½fl oz olive oil 1 tsp fine salt 4 garlic cloves, finely chopped 1 large red chili (with or without seeds)
Baked Bean Falafel
For the falafel 4 x 400g/14oz tins baked beans 1 large free-range egg 6 garlic cloves, crushed 1 large onion, chopped 1 tsp salt 1 tsp chilli powder 1 tbsp ground cumin 1 tbsp ground coriander 120g/1 cup chickpea flour a large handful of fresh parsley, finely chopped cooking oil spray soft bread baps, to […]
Peanut Butter-Stuffed Jalapenos
3 jalapenos, seeded 1/4 cup chunky peanut butter 1/2 tsp soy sauce 1 1/2 tsp brown sugar Lime juice
Overnight French Toast Casserole
1/2 cup of butter 12 slices of white bread 3/4 cup of brown sugar 1 teaspoon cinnamon 5 eggs 1 1/2 teaspoons vanilla extract 1 1/2 cups of milk Powdered sugar for dusting
Mac and Cheese and Corn
2 cans whole kernel corn, with liquid 1 can cream style corn 3 cups small uncooked seashell pasta 1/2 cup butter, cut into pieces 3/4 block velveeta cheese Crushed Ritz crackers (optional)
Southwestern Quinoa and Black Bean Casserole
3 large cloves garlic, minced 1 onion, minced 2 jalapenos minced 1 tablespoon oil 4 1/2 cups cooked black beans 1 1/4 cup vegetable broth 2 cups cooked quinoa 1/2 teaspoon cayenne pepper 1 teaspoon chili powder 1 teaspoon cumin 4 bell peppers, diced 1 1/4 cup Pico de Gallo diced green onions
Sweet Potato Black Bean Burgers
1 tablespoon ground flaxseed meal+3 tablespoons water (or 1 egg) 1 cup cooked mashed sweet potato (from 1 large or 2 smaller sweet potatoes) ½ cup cooked quinoa 1 (15 ounce) can black beans, drained and rinsed ¼ cup loosely packed fresh chopped cilantro 1 teaspoon chili powder ½ teaspoon ground cumin ½ teaspoon oregano […]
Spicy Black Bean & Tomato Soup
1 lb. (2 cups) dry black beans 1 can (15 oz) diced tomatoes 4 cloves garlic ½ Tbsp cumin 1 med jalapeno to taste salt 5 cups water
Sweet Potato and Quinoa Chili
1 can (15 oz) black beans, drained and rinsed 1 can (15 oz) kidney beans, drained and rinsed 1 can (15 oz) fire roasted diced tomatoes or 1 1/2 cup diced fresh tomatoes 1 can (6 oz) tomato paste 1 large sweet potato, diced (with or without the skin…I leave the skin on) 1 cup […]
Avocado BLT Egg Salad
1 avocado 6 hard-boiled eggs 3/4 cup grape tomatoes, cut in halves 4 strips bacon, cooked until crispy 1/2 cup scallions, chopped 2 teaspoon ground garlic 1/2 teaspoon Himalayan sea salt, more to taste Make your hard-boiled eggs. Once done, peel, set aside in the refrigerator and let cool. While they are cooking, make bacon […]
Peanut Butter Satay Sloppy Joes
1/2 cup coconut milk 1/2 cup peanut butter 1/2 cup beef broth or water 2 tablespoons fresh lime juice 1 tablespoon rice wine vinegar 2 teaspoons brown sugar 2 teaspoons Thai red curry paste 2 teaspoons fish sauce 1 cup finely diced red onion 1 large clove garlic, finely minced 1 teaspoon grated fresh ginger […]
Chipotle Sweet Potato & Peanut Butter Wrap
3 sweet potatoes (medium-sized) 2 canned chipotle in adobo sauce, chopped + 2 tablespoons adobo sauce 1+ cup crunchy peanut butter 1/4 cup water 6 whole wheat wraps or large burrito-style tortillas 1 cup plain Greek-style yogurt or cream cheese 1/2 cup finely sliced scallions (green part only) Kosher salt and freshly ground black pepper, […]
Cilantro Lime Quinoa
1 cup quinoa 2 teaspoons canola oil 1 medium onion, chopped 1 4-ounce can chopped green chiles 2 cloves garlic, minced 1 14-ounce can reduced-sodium chicken broth, or vegetable broth 1/4 cup pepitas, toasted (see Note) 3/4 cup coarsely chopped fresh cilantro 1/2 cup chopped scallions 2 tablespoons lime juice 1/4 teaspoon salt
Basil Pineapple Fried Rice
2 cups cooked cold white rice 3 tablespoons soy sauce 1 tablespoon sugar EVOO 3 garlic cloves (minced) 1 medium red onion (chopped) 2 scrambled eggs 10 ounces canned pineapple chunks, drained (about 1 ½ Cups) 1 cup frozen peas 1/2 cup roasted cashews 1 cup fresh basil or 1/2-1 tablespoon
Chipotle Sweet Potato Soup
1 cup mashed sweet potato 1/2 cup chicken broth 1/2 cup soy or almond milk Pinch orange zest 3 pinches salt 1/2 tsp chipotle powder 1/4 cup diced avocado Tortilla chips, crushed
Jalapeno Popper Corn Fritters
2 cups corn (~4 ears) 1/2 cup flour* (or corn flour, or rice flour, etc) 1 egg 1/2 cup cheddar cheese, grated 1/4 cup cream cheese, room temperature 2+ jalapeno peppers, diced 2 slices bacon, cooked and crumbled (optional) 1 teaspoon smoked paprika 1 teaspoon coriander, toasted and ground 2 green onions, sliced 1 handful […]
Cheesy Jalapeno Artichoke Bread
1- 1 Lb. loaf of freshly baked French bread 1-14oz. can artichoke hearts, drained and minced 1/2 cup mayonnaise 1/4 cup sour cream 2 garlic cloves, pressed 1 cup Italian combo cheese, I use a pre-shredded 1/2 cup freshly grated Parmesan 12 – 15 Jalapeno discs