1 1/2 cups shredded rotisserie chicken 1 (12-oz) pkg frozen corn kernels, thawed 2/3 cup crumbled queso fresco, divided 1/4 cup chopped red bell pepper 1/4 cup mayonnaise 1/4 cup sour cream 1 tsp chili powder 1/2 tsp garlic powder 1/4 tsp salt 1/4 cup chopped fresh cilantro (optional)
Tag: chili powder
High Protein Chicken Bacon Ranch Burritos
2.5-3 lbs Skinless & Boneless Chicken Breast 2 Tsp Chili Powder 1.5 Tsp Cumin 1 Tsp Salt 1 Tsp Black Pepper 2 Tsp Smoked Paprika 1 Tsp Garlic Powder 1 Tsp Onion Powder 1/2 Tsp Oregano (or 1 packet of store bought taco seasoning) 500g Low Fat Cottage Cheese 2 Tbsp Ranch Seasoning 1 Tsp […]
Ultimate White Chicken Chili
2 Tbsp butter 2 Tbsp all-purpose flour 3 cups chicken broth 1 cup half-and-half 1 rotisserie chicken skin removed, meat pulled off bones and chopped 2 (15-oz) cans white kidney beans, rinsed and drained 1 (11-oz) can white corn, drained 2 (4-oz) cans chopped green chilies, undrained 2 Tbsp dried minced onion flakes ¼ tsp […]
Crash Hot Sweet Potatoes
1.5 tablespoons light brown sugar 1/2 teaspoon kosher salt 1/2 teaspoon ground cumin 1/2 teaspoon New Mexico chili powder 1/2 teaspoon smoked sweet paprika 1/4 teaspoon onion powder 1/4 teaspoon chipotle chili powder 1/8 teaspoon granulated garlic 10 coarse grinds of black pepper 2 medium to large sweet potatoes, peeled and cut into 1.5 inch […]
Vegan White Chickpea Chili
1 tablespoon olive oil 1 yellow onion, diced 1 red pepper, diced 1 jalapeno, ribs and seeds removed, petite diced 5 cloves garlic, thinly sliced 1.5 tablespoons ground cumin 1 teaspoon chili powder 1 teaspoon coriander 1 teaspoon dried oregano 2 (15 oz.) cans garbanzo beans, drained and rinsed 1 (15 oz.) can pinto beans, […]
Baked Bean Falafel
For the falafel 4 x 400g/14oz tins baked beans 1 large free-range egg 6 garlic cloves, crushed 1 large onion, chopped 1 tsp salt 1 tsp chilli powder 1 tbsp ground cumin 1 tbsp ground coriander 120g/1 cup chickpea flour a large handful of fresh parsley, finely chopped cooking oil spray soft bread baps, to […]
Paleo Chicken Nuggets
1 lb ground chicken 2 cups sweet potato finely shredded (about 2-3 sweet potatoes) 2 tbsp coconut oil 2 tbsp coconut flour 2 scallion sprigs finely chopped 1 tbsp garlic powder 1 tbsp onion powder 1 tsp chili powder 1 tsp sea salt
Southwestern Quinoa and Black Bean Casserole
3 large cloves garlic, minced 1 onion, minced 2 jalapenos minced 1 tablespoon oil 4 1/2 cups cooked black beans 1 1/4 cup vegetable broth 2 cups cooked quinoa 1/2 teaspoon cayenne pepper 1 teaspoon chili powder 1 teaspoon cumin 4 bell peppers, diced 1 1/4 cup Pico de Gallo diced green onions
Tex Mex Chicken Soup
2 pounds boneless skinless chicken breasts, cut into 1-inch-wide strips 1 taco seasoning packet OR 1T chili powder, 1 tsp pepper, and 1/2tsp of each: salt, ground cumin, red pepper flakes, paprika, oregano, garlic powder, onion powder 1 green pepper, cut into 1-inch-wide strips 2 red peppers, cut into 1-inch-wide strips 2 cups frozen corn […]
Slow Cooker Memphis BBQ Pork with Southwest Slaw
Pork 1 boneless pork shoulder (about 5 pounds) salt & pepper to taste 1 teaspoon salt 1/2 teaspoon pepper 1 teaspoon paprika 1 1/2 teaspoons garlic powder 1 1/2 tablespoons onion powder 1 teaspoon dry mustard 1 cup ketchup 2/3 cup white vinegar 4 tablespoons brown sugar 2 tablespoons Worcestershire sauce 2 tablespoons prepared mustard […]
Sweet Potato and Quinoa Chili
1 can (15 oz) black beans, drained and rinsed 1 can (15 oz) kidney beans, drained and rinsed 1 can (15 oz) fire roasted diced tomatoes or 1 1/2 cup diced fresh tomatoes 1 can (6 oz) tomato paste 1 large sweet potato, diced (with or without the skin…I leave the skin on) 1 cup […]
Peanut Butter Chicken Chili
1 tablespoon extra virgin olive oil 1/2 cup chopped white onion (about 1 small or ½ medium onion) 1 large garlic clove, minced 1 red bell pepper, preferably organic, seeded and chopped 1/2 pound ground chicken, preferably organic 1 (15-ounce) can diced fire-roasted tomatoes with green chiles 1 (15-ounce) can tomato sauce 1 (15-ounce) can […]
Tex-Mex Chicken Salad
1 1/4 pound(s) uncooked boneless skinless chicken breast(s) 1/2 cup(s) fat-free mayonnaise 1/4 cup(s) fat-free sour cream 1/2 tsp ground cumin 1/4 tsp chili powder 1 small sweet red pepper(s), chopped 1 small green pepper(s), chopped 2 medium uncooked scallion(s), sliced 15 1/4 oz canned yellow corn, drained and rinsed 1 cup(s) canned black beans, […]
Slow Cooker Sweet Potato Black Bean Chili
1 tbsp olive oil 1 onion, chopped 1 bell pepper, chopped 4 garlic cloves, chopped 1 tbsp chili powder 1 tbsp ground cumin 2 tsp unsweetened cocoa powder 1/4 tsp ground cinnamon Kosher salt & black pepper 1 (15 oz) can fire-roasted diced tomatoes 1 (15 oz) can diced tomatoes 1 (15 oz) can black […]
Smashed Sweet Potatoes
2 Medium Sweet Potatoes 1⁄2 teaspoon kosher salt 2 quarts water 2 tablespoons melted butter 2 tablespoons olive oil Topping: 1 & 1/2 tablespoons light brown sugar 1/2 teaspoon kosher salt 1/2 teaspoon ground cumin 1/2 teaspoon New Mexico chili powder 1/2 teaspoon smoked sweet paprika 1/4 teaspoon onion powder 1/4 teaspoon chipotle chili powder […]
Mexican Bean Salad
1 (15 ounce) can black beans, rinsed and drained 1 (15 ounce) can kidney beans, drained 1 (15 ounce) can cannellini beans, drained and rinsed 1 green bell pepper, chopped 1 red bell pepper, chopped 1 (10 ounce) package frozen corn kernels 1 red onion, chopped 1/2 cup olive oil 1/2 cup red wine vinegar […]
Black Bean Burger with a Sriracha Sauce
For the Burgers: 16 ounce can black beans, rinsed 1 cup diced green chiles 3 garlic cloves 2 Tablespoons red onion, diced 1 teaspoon cumin 1 teaspoon chili powder 1/2 teaspoon onion powder 1/4 cup minced cilantro 1/3 cup diced roasted red peppers 1 egg 1 cup panko For the Sauce: 1/4 cup Non-fat Plain […]
Mexican Black Bean Lasagna
2 tablespoon(s) olive oil 1 large onion, chopped 2 jalapeños (seeded if desired), finely chopped 1 red bell pepper, cut into ¼-in. pieces 2 clove(s) garlic, finely chopped 1 can black beans, rinsed 1 cup(s) frozen corn kernels, thawed 2 teaspoon(s) chili powder 2 tablespoon(s) fresh lime juice, plus wedges for serving 1/2 cup(s) fresh […]
Warm & Spicy Black Bean Dip
2 tablespoons butter 1/2 small sweet onion, diced 2 cloves garlic, minced 1-15 oz. can black beans, drained & rinsed 1/2 cup salsa {I used a hot salsa, but you can use medium or mild} 1 cup granted cheddar cheese 1/4 cup sour cream salt lots of pepper 1 1/2 teaspoons cumin 1 teaspoon chili […]
Southwestern Egg Rolls with Avocado Ranch
Egg Rolls 2 cups frozen corn, thawed 1-15 oz can black beans, rinsed and drained 1-9 oz package frozen chopped spinach, thawed and squeezed dry with paper towel 2 cups shredded Mexican cheese 1-7oz can diced green chiles, drained 4 green onions, finely chopped 1 tsp ground cumin 1/2 tsp chili powder 1 tsp salt […]