Dressing 2 tablespoons each: oil (sunflower, safflower, or non-virgin olive), apple cider vinegar, and organic sugar 1 tablespoon each: sesame seeds, tamari (or shoyu or soy sauce), and orange juice 1/2 tablespoon poppy seeds 1/4 teaspoon paprika Salad One 5 oz. bag of baby spinach, organic and pre-washed 1 pint strawberries, trimmed and thinly sliced […]
Tag: spinach
Thai Turkey Burgers with Peanut Sauce
1 lb 99% fat-free lean ground turkey breast 1/2 cup shredded carrot 1/2 cup finely chopped broccoli 3 Tablespoons chopped cilantro 1 green onion, sliced 1/2 teaspoon salt 1/2 teaspoon red pepper flakes 4 buns Baby spinach leaves For the peanut sauce: 3 Tablespoons smooth peanut butter 1 Tablespoon rice vinegar 1 Tablespoon soy sauce […]
Southwestern Egg Rolls with Avocado Ranch
Egg Rolls 2 cups frozen corn, thawed 1-15 oz can black beans, rinsed and drained 1-9 oz package frozen chopped spinach, thawed and squeezed dry with paper towel 2 cups shredded Mexican cheese 1-7oz can diced green chiles, drained 4 green onions, finely chopped 1 tsp ground cumin 1/2 tsp chili powder 1 tsp salt […]
Southwestern Egg Rolls
2 tablespoons vegetable oil 1 skinless, boneless chicken breast half 2 tablespoons minced green onion 2 tablespoons minced red bell pepper 1/3 cup frozen corn kernels 1/4 cup black beans, rinsed and drained 2 tablespoons frozen chopped spinach, thawed and drained 2 tablespoons diced jalapeno peppers 1/2 tablespoon minced fresh parsley 1/2 teaspoon ground cumin […]