{"id":1181,"date":"2025-03-16T02:00:10","date_gmt":"2025-03-16T02:00:10","guid":{"rendered":"https:\/\/kayeskinner.com\/food\/sweet-sour-chicken\/"},"modified":"2026-03-28T02:36:54","modified_gmt":"2026-03-28T02:36:54","slug":"sweet-sour-chicken","status":"publish","type":"post","link":"https:\/\/kayeskinner.com\/food\/sweet-sour-chicken\/","title":{"rendered":"Sweet &#038; Sour Chicken"},"content":{"rendered":"<p>Recipe adapted from Thirty\tHandmade\tDays<br \/>\nYields: 6 servings<br \/>\nIngredients<br \/>\n\u2022 2 pounds boneless skinless chicken breasts<br \/>\n\u2022 1 small yellow onion, chopped (one cup)<br \/>\n\u2022 1 green bell pepper, chopped<br \/>\n\u2022 \u00bd cup ketchup<br \/>\n\u2022 1 teaspoon garlic powder<br \/>\n\u2022 1\/2 teaspoon salt<br \/>\n\u2022 \u00bd teaspoon pepper<br \/>\n\u2022 5 teaspoons Worcestershire sauce<br \/>\n\u2022 1\/4 cup light brown sugar<br \/>\n\u2022 20oz can pineapple chunks in 100% juice, undrained<br \/>\n\u2022 1 tablespoon cornstarch<br \/>\nMaterials<br \/>\n\u2022 1 gallon-sized plastic freezer bag<br \/>\nTo Freeze and Cook Later<br \/>\n1. Label your freezer bag with the name of the recipe, cooking instructions, and<br \/>\n\u201cuse-by\u201d date.<br \/>\n2. To your freezer bag, add all ingredients.<br \/>\n3. Remove as much air as possible, seal, and freeze for up to three months.<br \/>\nTo Cook<br \/>\n1. Thaw freezer bag overnight in refrigerator or in the morning in water.<br \/>\n2. Add contents of freezer bag to crockpot and cook on \u201clow\u201d setting for 4 hours in a<br \/>\n6-quart crockpot or 8 hours in a 4-quart crockpot.<br \/>\nServe over rice<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recipe adapted from Thirty Handmade Days Yields: 6 servings Ingredients \u2022 2 pounds boneless skinless chicken breasts \u2022 1 small yellow onion, chopped (one cup) \u2022 1 green bell pepper, chopped \u2022 \u00bd cup ketchup \u2022 1 teaspoon garlic powder \u2022 1\/2 teaspoon salt \u2022 \u00bd teaspoon pepper \u2022 5 teaspoons Worcestershire sauce \u2022 1\/4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,31],"tags":[],"class_list":["post-1181","post","type-post","status-publish","format-standard","hentry","category-main-course","category-meat"],"_links":{"self":[{"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/posts\/1181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/comments?post=1181"}],"version-history":[{"count":1,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/posts\/1181\/revisions"}],"predecessor-version":[{"id":2624,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/posts\/1181\/revisions\/2624"}],"wp:attachment":[{"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/media?parent=1181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/categories?post=1181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/tags?post=1181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}