{"id":1183,"date":"2025-03-16T02:00:10","date_gmt":"2025-03-16T02:00:10","guid":{"rendered":"https:\/\/kayeskinner.com\/food\/shredded-bbq-chicken\/"},"modified":"2026-03-28T02:37:08","modified_gmt":"2026-03-28T02:37:08","slug":"shredded-bbq-chicken","status":"publish","type":"post","link":"https:\/\/kayeskinner.com\/food\/shredded-bbq-chicken\/","title":{"rendered":"Shredded BBQ Chicken"},"content":{"rendered":"<p>Recipe from New Leaf Wellness<br \/>\nYields: 6 servings<br \/>\nIngredients<br \/>\n\u2022 2 pound boneless, skinless chicken breasts<br \/>\n\u2022 2 cups ketchup (I like Simply Heinz)<br \/>\n\u2022 4 tablespoons Worcestershire Sauce<br \/>\n\u2022 3 tablespoons light brown sugar<br \/>\n\u2022 2 tablespoons chili powder<br \/>\n\u2022 1 tablespoon hot sauce<br \/>\n\u2022 1 tablespoon curry powder<br \/>\nMaterials<br \/>\n\u2022 1 gallon-sized plastic freezer bag<br \/>\nTo Freeze and Cook Later<br \/>\n1. Label your freezer bag with the name of the recipe, cooking instructions, and<br \/>\n\u201cuse-by\u201d date (which will be three months from the prep date).<br \/>\n2. Add all ingredients to your freezer bag.<br \/>\n3. Remove as much air as possible, seal, and freeze.<br \/>\nTo Cook<br \/>\n1. Thaw freezer bag overnight in refrigerator or in water in the morning.<br \/>\n2. Add contents of freezer bag to crockpot and cook on \u201clow\u201d setting for 4 hours in a<br \/>\n6-quart crockpot or 8 hours in a 4-quart crockpot.<br \/>\n3. Shred chicken and return to slow cooker to mix with remaining BBQ sauce.<br \/>\nServe on sandwich rolls with a salad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recipe from New Leaf Wellness Yields: 6 servings Ingredients \u2022 2 pound boneless, skinless chicken breasts \u2022 2 cups ketchup (I like Simply Heinz) \u2022 4 tablespoons Worcestershire Sauce \u2022 3 tablespoons light brown sugar \u2022 2 tablespoons chili powder \u2022 1 tablespoon hot sauce \u2022 1 tablespoon curry powder Materials \u2022 1 gallon-sized plastic [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,31],"tags":[],"class_list":["post-1183","post","type-post","status-publish","format-standard","hentry","category-main-course","category-meat"],"_links":{"self":[{"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/posts\/1183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/comments?post=1183"}],"version-history":[{"count":1,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/posts\/1183\/revisions"}],"predecessor-version":[{"id":2625,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/posts\/1183\/revisions\/2625"}],"wp:attachment":[{"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/media?parent=1183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/categories?post=1183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/tags?post=1183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}