{"id":878,"date":"2025-03-16T02:00:01","date_gmt":"2025-03-16T02:00:01","guid":{"rendered":"https:\/\/kayeskinner.com\/food\/tex-mex-chicken-salad\/"},"modified":"2026-03-28T03:18:41","modified_gmt":"2026-03-28T03:18:41","slug":"tex-mex-chicken-salad","status":"publish","type":"post","link":"https:\/\/kayeskinner.com\/food\/tex-mex-chicken-salad\/","title":{"rendered":"Tex-Mex Chicken Salad"},"content":{"rendered":"<p>1 1\/4 pound(s) uncooked boneless skinless chicken breast(s)<br \/>\n1\/2 cup(s) fat-free mayonnaise<br \/>\n1\/4 cup(s) fat-free sour cream<br \/>\n1\/2 tsp ground cumin<br \/>\n1\/4 tsp chili powder<br \/>\n1 small sweet red pepper(s), chopped<br \/>\n1 small green pepper(s), chopped<br \/>\n2 medium uncooked scallion(s), sliced<br \/>\n15 1\/4 oz canned yellow corn, drained and rinsed<br \/>\n1 cup(s) canned black beans, drained and rinsed<br \/>\n<!--more--><br \/>\nPreheat oven to 350\u00baF. Place chicken in a glass baking dish and bake until juices run clear, about 25 minutes. Chop into bite-size pieces; set aside. (Or save time by purchasing already cooked boneless, skinless chicken breast.)<\/p>\n<p>In a medium bowl, combine mayonnaise, sour cream, cumin and chili powder.<\/p>\n<p> Stir in chicken, peppers, scallions and corn; mix well. Gently fold in beans; cover and chill at least two hours.<\/p>\n<p><a href=\"http:\/\/www.weightwatchers.com\/food\/rcp\/RecipePage.aspx?recipeid=99841\">Original (Weight Watchers)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 1\/4 pound(s) uncooked boneless skinless chicken breast(s) 1\/2 cup(s) fat-free mayonnaise 1\/4 cup(s) fat-free sour cream 1\/2 tsp ground cumin 1\/4 tsp chili powder 1 small sweet red pepper(s), chopped 1 small green pepper(s), chopped 2 medium uncooked scallion(s), sliced 15 1\/4 oz canned yellow corn, drained and rinsed 1 cup(s) canned black beans, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-878","post","type-post","status-publish","format-standard","hentry","category-main-course"],"_links":{"self":[{"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/posts\/878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/comments?post=878"}],"version-history":[{"count":1,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/posts\/878\/revisions"}],"predecessor-version":[{"id":2685,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/posts\/878\/revisions\/2685"}],"wp:attachment":[{"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/media?parent=878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/categories?post=878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kayeskinner.com\/food\/wp-json\/wp\/v2\/tags?post=878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}